Sailing Through The Holidays
/The Festive Season – Holidays Are Here
The fun and joy of the holidays are upon us. But, uh oh, along with that comes more stress that is associated with the many activities.
Family expectations, travel plans, budget limits, menus and holiday treats to prepare, all of these activities can be demanding.
Managing Your Time During The Holidays
Here are some good tips from the Cleveland Clinic for helping you to manage stress:
Set priorities and let go of impossible goals
Stop to enjoy the fruits of your labor
Don't spend all of your time planning activities for your family. You might end up feeling drained and unappreciated
Take the time you need to finish tasks that are important to you. Don't try to complete everything at once
Ask others, including the kids, to help you complete chores
Rest when your body tells you to.
Sail Through Your Holidays
Don't just survive the holidays. Sail through them.
Make use of these tips to help you navigate through this busy time of year.
