Autumn Colors

The Colors Of Fall

Fall has its own set of colors that fill our senses along with the smell of cool air and the sight of falling leaves.

It is a season that inspires us to turn within ourselves as we prepare for the darkness of winter and the task of keeping the flame burning bright.  We tender the light so that we may make it through the dark, long nights and find our way back into the growing light of spring.

Color Therapy In Our Clothes

Colors of autumn tend to be red, yellow and gold, orange and brown. Warm colors that wrap around us and comfort us during the cooler days and nights.  I find the colors of fall begin to exert their influence on me as the temperatures fall.

When I lived in Germany, where cool temperatures in fall are prominent, I noticed my blue sweaters didn't feel right in October. I had an urge to wrap myself in the rich colors of the earth as I moved through grey days and cold nights. It was as if I needed to apply color therapy to my clothes, so I could settle into my autumnal surroundings.

When I lived in Northern California, I was impatient for the cooler temperatures of fall which come much later in the year than in Germany. It's not until mid-November that the trees start to show their reds and yellows and mornings have that familiar chill.

Color In Fashion

It used to be that fashion etiquette dictated when we could wear certain colors. For example, white was not to be worn before Easter or after Labor Day. Pastels were not appropriate for fall or winter.

Nowadays, those restrictions seem to have disappeared into archaic dictates of the past. But perhaps there was some deeper meaning? Or was it simply a fashion style?

Designers want me to dress like Spring, in billowy things.
I don’t feel like Spring.
I feel like a warm, red Autumn.
— Marilyn Monroe
 

Do you find you sometimes need to shift the colors you are wearing based on the season?

Holiday Colors

The holidays of fall have their own colors. Halloween emphasizes the colors orange and black and this is seen in the many pumpkins and gourds. 

Thanksgiving colors are rich with the red of cranberries, the orange of pumpkin pies, the brown finish on our rolls and turkey skins and the yellow of our butternut squash.

Traditional colors for Christmas are the ripe red of holly berries and the primary green of our Christmas trees. 

As we move through the seasons, take a moment to notice if the colors have an affect on you.

Use Of TRT® Throughout The Seasons

You can combine your use of The Radiance Technique® (TRT®) and your awareness of colors and how they influence you. As you purchase clothing, you can use your TRT® hands-on to connect with a fabric or color, for example, in Front Position #1 or Head Position #1. 

You can also apply your TRT® hands-on when you are in nature and observe the colors around you, no matter the season. It supports you to be in the moment and to be aware of your interaction with it. 

Are you seeing the vibration that is within the colors? Placing a hand in your heart is helpful to expand your vision on all levels.

What Is Your Favorite Color?

I used to say I have a favorite color. Now, I've come to realize that my color preferences change in the moment, depending on the season. 

Do you have favorite shades and hues that reflect the season you're in?

 

Paint Your Day With The Colors Of Love

Fill Your Day With Beautiful Colors

A glorious Radiant Heart morning to you.

Start your morning with radiant light and expanding love every day, rain or shine, with The Radiance Technique® (TRT®).

The Four Head Positions of TRT® Hands-on

Students of The Radiance Technique® can infuse greater Light into their morning with use of their TRT® hands-on.

Don't have time for a complete hands-on session? That's okay. No worries.

Anchor the start of your day in Light with the first four head positions of TRT®. You can always add in more hands-on throughout the day.

The Four Front Positions of TRT® Hands-on

"How exactly am I going to find the time?" you might ask.

Well, how about on your lunch break? Since you completed your four hands-on head positions first thing in the morning, you could now add in some of the next positions.

If you go to work, do you have any time to yourself, perhaps in an empty office?

If you work at home, is there someplace where you could have a quiet moment?

You could place yourself in a chair and complete the four front positions of the hands-on of TRT®. If you have an hour for lunch, with only 5 minutes per position, that's just 20 minutes. Forty minutes left for eating. I find this works best for me when I bring my lunch to work.

The Four Back Positions of TRT® Hands-on

Now you've only got 4 more positions to go. How about as you go to bed at night?

You could finish the four positions on your back as you ease yourself into sleep. What a great way to finish off the day by releasing stress and supporting yourself into a restful, healing night of sleep.

And voilà! Your entire hands-on session has been completed for the day.

All The Colors Of Love

Your life is an expression of all the many hues and shades of your love and caring. With The Radiance Technique®, you have a tool that is supportive through all the ups and downs -- bringing healing and balance to all the many dimensions of you.

So, what are you waiting for?

Pick up that paint brush and start adding all your favorite colors of love that bring joy to your heart.